How can we help you?
At Cumbria Strength and Conditioning, we understand and can help you achieve your goals to become fitter, stronger, and healthier.
We can show you how to build healthy long-lasting habits with regular exercise and sensible eating.
We know it can be challenging to even find the time to visit the gym, let alone knowing what to do once you're there. We are here to help put aside any past failures you may have and to get you on track to long lasting health and vitality.
To guide you step by step on this path we have designed a 6 Week Trial Program that has been tried and tested over time to achieve the best results.
Here’s how it works:
Consultation:
Speak with one of our team members to understand the process
Program Experience:
Join our 6-week trial and work with our coaches
Guidance:
Receive step-by-step guidance towards becoming a fitter, stronger, and healthier you
So, why waste any more time!
Start your journey to health and fitness with us today...
Here’s what some of our clients have to say:
Six weeks before I turned 40, and when my mental health was at its lowest, I joined the gym and have never looked back.
Focusing solely on strength initially and now a more hybrid style, I love every minute of training. It makes me feel empowered and gives me a focus.
It’s had such a positive impact on my physical and mental resilience and I am now the strongest and fittest I have ever been.
Emma | GP - 46
I kept seeing CSC on my social media but had never wanted to join thinking I wasn’t ‘fit enough’. I finally saw someone on their posts almost 20 years older than me who was far stronger and fitter than I was.
Something had to change. I build up the courage and can honestly say since joining CSC I can’t believe how much my strength, fitness and confidence have sky rocketed. I just regret not joining sooner!
Stephen | Mechanical Engineer – 35
I originally started at CSC through a free membership prize I’d won at a raffle. I only thought I’d try it out for one session to see what it was like. I immediately quit my other gym and have stayed ever since. That was 2021. I’ve now moved onto an SGPT membership where I can really focus on what I want to improve on specific to me. I’m held accountable which really helps to keep me on track. I couldn’t recommend this gym enough.
Claire | Financial advisor – 38
I’ve always been into the gym having attended since I’d left school. I joined CSC when I’d just turned 25 having almost a decade of gym attendance under my belt. I learned more in one week than I had in my previous 9 years of training. I was blown away by the knowledge that the coaches have here. They’re always on hand when I need extra help and the classes are brilliant.
Jordan | Mechanical Fitter – 28
Cumbria SC Fitness Programs
Your local gym & fitness centre for Furness, South Lakes and the Lake District
