Cumbria Strength and Conditioning news

***CHILDRENS SUMMER STRENGTH & CONDITIONING 3 DAY WORKSHOP***

At CSC we understand how to train children of all ages, not just physically but mentally too.

During the summer holidays we will be holding two, 3 day strength & conditioning workshops.

 

The 3 sessions will work on developing mobility, stability, balance and coordination, strength, speed and agility. We will do this through play for the younger children, to bodyweight strength and resistance training for the older ones.

 

Workshop 1: Monday 12th – Wednesday 14th August 2019

4-7 year olds 10.15-10.45am £10
8-12 year olds 10.45-11.45am £18

Workshop 2: Monday 19th – Wednesday 21st August 2019


4-7 year olds 10.15-10.45am £10
8-12 year olds 10.45-11.45am £18
13-16 year olds 11.45-12.45pm £18

If you would like to book your child on please email This email address is being protected from spambots. You need JavaScript enabled to view it. or message the Facebook page. Places are only confirmed once payment has been made and payments are non refundable.